Personal Growth Episodes

March 24, 2020

5 Podcasts to Inspire You During the Coronavirus Lockdown

Listen to these podcasts to boost your mood and productivity while at home.
March 10, 2020

How to Break Up With Your Phone and End Device Addiction

The average person in 2020 spends 5 hours a day on their cell phones - checking it 50x and tapping the screen more than 2,600 times daily. Don't let it be you! After realizing that device addition was ruining my life, I even…
Feb. 25, 2020

Let's Talk About Your Dreams and What To Do About Them

Feeling blocked or stuck in life? Don't worry - it's normal. You're living below your potential because society is designed for you to stay in your lane. But you can change your destiny by acknowledging that your dreams, ide…
Feb. 11, 2020

Best Book Recommendations for 2020

I read more than 30 books in 2019. In this podcast, I’ll share what they were, my main takeaway from each one, and if I would recommend it to you. What are your favorite books? Or do you struggle to find time to read? Slide …
Feb. 4, 2020

Insights from Meditating for 100 Hours in 10 Days

On January 1, 2020, I sat for a 10-day silent Vipassana meditation course in Merritt, British Columbia and survived to tell the tale. Although it was difficult at times, I found this meditation technique to be one of the mos…
Oct. 22, 2019

How to Achieve Massive Productivity & Peak Performance as a Remote Worker or Online Entrepreneur

Find out how to maximize your productivity as a remote worker or online entrepreneur with Jari Roomer, Founder of The Personal Growth Lab. Jari is a Top Writer on Medium in Productivity, Entrepreneurship, Self Improvement, a…
Guest: Jari Roomer
June 11, 2019

The Best Life Advice I've Ever Received

Today’s topic is life advice: I share the best 5 pieces of advice I’ve ever received and even more, I found this week.
May 13, 2019

How to Stop Hating Your Job Find More Humor at Work with TEDx Speaker, Drew Tarvin

Andrew Tarvin is a badass digital nomad, corporate trainer, and public speaker whose TEDx Talks have been viewed over 3 Million times. After a traditional career in corporate America, he invented his own job - becoming the w…
Guest: Andrew Tarvin
May 13, 2019

How to Make Money Blogging with Top Medium Writer Tom Kuegler (FindingTom)

In this episode, Kristin talks with Tom Kuegler (aka Finding Tom) on how he went from making $10 per hour as a freelancer to 25,000 Medium followers and five-figure blogging paychecks.
Guest: Tom Kuegler